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Friday, March 8 • 2:00pm - 3:15pm
The 10-minute warm-up: Exploring movement skill development, fitness, and injury prevention

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Presented in collaboration with the University of Calgary's Sport Injury Prevention Research Centre and the Be Fit for Life Network, join us as we explore how an evidence-based warm-up can develop safe and effective movement skills to create a foundation for continued physical activity participation. Based on research in Calgary schools, neuromuscular training warm-ups in PE classes can reduce lower limb injuries by 62%. This warm-up is featured on a new poster that you'll receive at the session.

Speakers
avatar for EverActive Schools

EverActive Schools

Ever Active Schools
Ever Active Schools is a provincial initiative that supports and sustains healthy school communities. We provide professional learning, mentorship and special projects that all use a Comprehensive School Health approach. We support all teachers conventions and are offering Health... Read More →


Attendees (41)




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